An Easy Extremely Powerful Self Healing
Self Healing: The Only Kind There Is and With Intention Very Enjoyable.
According to a sadly popular quote today, If you are not worried, you are not paying attention.
Whether it is politics or earth changes or something very personal, there is help in healing and coping. Only your commitment is necessary. What will be offered here actually works. I have had others tell me the changes they see in me and I can handle stress better than ever.
This article is meant to be easy and accessible towards helping you find peace and comfort in your life in spite of circumstances. Many are now embracing these super easy practices. The article is also a bit of a fan letter to the teacher, Davidji.
In the age of information just about everyone now understands epigenetics, that is the impact of the environment on our health and DNA, and most now understand that our brain and DNA can be changed in as little as eight weeks (some say less) with just fifteen to twenty minutes a day of meditation.
Yet many fear that meditation is difficult based on old models of strict forms as found in Buddhism especially.
Today with guided meditation this has all changed. How about a kind of meditation that has you lie down and rest as you are guided in a simple body scan for twenty…
